SWIPE>>>>>Traps Workouts 40 seconds rest between sets _______________________________________________________  16 sets of 10 leverage traps shrugs 110lbs 2 6 sets of 10 Smith machine shrugs 90lbs _______________________________________________________ Any questions about a workout comment below or DM me tag a friend who you would do this with  #workouts #gymmotivation #traps #gymworkouts #miami #solidbodiesgym #grind #tired #monday #swipeworkout #trapsworkout #trapsworkout SWIPE>>>>>Traps Workou #trapsworkout
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SWIPE>>>>>Traps Workouts 40 seconds rest between sets _______________________________________________________ 16 sets of 10 leverage traps shrugs 110lbs 2 6 sets of 10 Smith machine shrugs 90lbs _______________________________________________________ Any questions about a workout comment below or DM me tag a friend who you would do this with #workouts #gymmotivation #traps #gymworkouts #miami #solidbodiesgym #grind #tired #monday #swipeworkout #trapsworkout #trapsworkout SWIPE>>>>>Traps Workou #trapsworkout



SWIPE>>>>>Traps Workouts 40 seconds rest between sets _______________________________________________________ 16 sets of 10 leverage traps shrugs 110lbs 2 6 sets of 10 Smith machine shrugs 90lbs _______________________________________________________ Any questions about a workout comment below or DM me tag a friend who you would do this with #workouts #gymmotivation #traps #gymworkouts #miami #solidbodiesgym #grind #tired #monday #swipeworkout #trapsworkout #trapsworkout SWIPE>>>>>Traps Workou

SWIPE>>>>>Traps Workouts 40 seconds rest between sets _______________________________________________________ 16 sets of 10 leverage traps shrugs 110lbs 2 6 sets of 10 Smith machine shrugs 90lbs _______________________________________________________ Any questions about a workout comment below or DM me tag a friend who you would do this with #workouts #gymmotivation #traps #gymworkouts #miami #solidbodiesgym #grind #tired #monday #swipeworkout #trapsworkout #trapsworkout SWIPE>>>>>Traps Workou

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